May 2, 2013

Cayenne pepper may not be overwhelmingly used in America but it certainly deserves to be given a lot more attention considering the many health benefits associated to eating it. This very spicy herb has many advantages such as helping the cardiovascular system; preventing stomach ulcers; aiding the digestive tract and fighting against inflammation, just to
April 1, 2013

MULBERRIES Mulberries are delicious and nutritious, people all over the world enjoy them. Mulberries are a product of the Morus alba tree. Its leaves, which also contain nutrients and are even used as food for silkworms, are thin, glossy and light green; the fruit, like grapes, is red or white and grows in bunches called
March 12, 2013

I would like to talk about a flower which is also a herb that has a wonderful aroma, adds a touch of beauty and class to any garden and has so many medicinal health benefits. This natural herbal remedy is “Lavender” and sometimes referred to as the Magical Oil. Lavender is a small shrub, a perennial
March 4, 2013

BITTER MELON Parts Used: gourd fruit Constituents: glycosides: momordin, charantin alkaloids: momordicinothers: polypeptide-p oils (seed only): stearic, linoleic, oleic acids glycoproteins: alpha-momorcharin, beta-momorcharin, lectins Benefits and Uses of Bitter Melon The gourd-like fruit has a long history as a treatment for diabetes. Bitter melon improves the body's ability to use blood sugar and improves glucose
February 19, 2013

For some of us gardening in a traditional garden just isn’t a reality. Much of the population is packed into large cities with little to no green space to speak of. But that doesn’t mean that you can’t grow your own plants and some of your own food. I would also have to advise that
January 22, 2013

Aloe Vera Most people are aware of aloe vera’s soothing and healing capacities. Many families keep an aloe plant in the kitchen to use to quickly treat minor burns from cooking, and other minor wounds. Nearly every drug store and health food store sells a post-sun care product containing aloe vera because of its ability
January 14, 2013

MARJORAM In the age of pharaohs, marjoram was used in manufacturing perfumes because of the essential oil it carried in the flowering tips of the herb. Today it is more of a seasoning herb despite the fact that it is also used in cosmetics. Description of Marjoram plant Marjoram (Satureja hortensis) is an aromatic perennial
January 6, 2013

DEVIL'S CLAW Devil’s claw is an herb. The botanical name, Harpagophytum, means “hook plant” in Greek. This plant, which is native to Africa, gets its name from the appearance of its fruit, which is covered with hooks meant to attach onto animals in order to spread the seeds. The roots and tubers of the plant
December 29, 2012

TURMERIC The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions from cancer to Alzheimer's disease. Here are 20 reasons to add turmeric to your
December 27, 2012

CALENDULA Calendula has been used medicinally for centuries. Traditionally, it has been used to treat conjunctivitis, blepharitis, eczema, gastritis, minor burns including sunburns, warts, and minor injuries such as sprains and wounds. It has also been used to treat cramps, coughs, and snake bites. Calendula has a high content of flavonoids, chemicals that act as
December 26, 2012

LICORICE Licorice is the root of Glycyrrhiza glabra from which a somewhat sweet flavor can be extracted: You may love the taste of licorice but might not have known about the beneficial health effects it can have. Overview Licorice is a plant. You are probably most familiar with it as a flavoring in foods, beverages,
December 25, 2012

FENUGREEK For those of you out there suffering from colds, coughs, sinus headache, flu, etc.; this one goes out to you. The Sleuth Journal would like to wish all of you a very Merry Christmas, Hanuka, Kwanza or whatever holiday you feel like celebrating! We hope you find your day eventful, joyful and pleasant. To
December 24, 2012

BILBERRY A relatively unknown but powerful antioxidant, bilberry has a number of positive health effects for the brain and heart. It can also help to protect the retina and improve range and clarity of vision. Overview Bilberry is a plant. The dried, ripe fruit and leaves are often used to make medicine. It's used for
December 24, 2012

GINKO BILOBA Ginkgo has been attached to many potential benefits, but perhaps one of the most significant is its ability to improve blood flow to the eyes especially in those suffering from macular degeneration. It can also be valuable to your ears as numerous studies have suggested it can help prevent tinnitus and inner ear