Category Archives: General Health

Why You Should Never Microwave Your Food

Microwaving is a simple, convenient cooking option for people on the go. The microwave oven has been a mainstay in the US for 30+ years, virtually transforming society and how we view food. But despite its wonders, the question that’s been avoided remains: are microwaves the healthiest cooking option? The answer is, of course, no, ...

No Sex Required: Body Cells Transfer Genetic Info Directly Into Sperm Cells, Amazing Study Finds

A revolutionary new study reveals that the core tenet of classical genetics is patently false, and by implication: what we do in this life -- our diet, our mindset, our chemical exposures -- can directly impact the DNA and health of future generations. A paradigm shifting new study titled, "Soma-to-Germline Transmission of RNA in Mice Xenografted ...

6 Amazing Health Benefits Of Dry Skin Brushing

Dry skin brushing is a beauty and health practice that is quickly growing in popularity. The Internet abounds with blogs, articles, and videos dedicated to this topic, and each point of reference regards it as a simple way to support good health. While dry skin brushing won’t be the magic bullet for any ailment or ...

7 Ways To Reduce Your Risk Of Colon Cancer

Since the mid-80s, the rate of colon cancer has been slowly declining at the rate of about 1 percent per year, but it seems we always have bad news mixed in somewhere. Traditionally thought of as a disease affecting the over 50s, one study paints a gloomy picture. Not only is there a sharply increasing ...

Research Confirms Sweating Detoxifies Dangerous Metals, Petrochemicals

New research is revealing something remarkable about why the body sweats. Beyond its obvious role in regulating body temperature, sweating has been found to facilitate the elimination of accumulated heavy metals and petrochemicals, indicating that if we want to be healthy we should put regular effort into doing more sweating. Sweating has long been known ...

New “Honey On Tap” Invention Will Change The Beekeeping Industry (VIDEO)

For anyone looking into caring for bees, this is the article for you! The biggest concern for beekeeping newcomers is acquiring all of the needed equipment, as well as finding the time involved in collecting the honey. You are right to have these concerns – caring for bees is a commitment. You have to invest time and ...

Birth Trauma And The Dark Side Of Modern Medicine (VIDEO)

On this week’s Real Politik we speak with Jeanice Barcelo on modern medicine’s theft and brutalization of the human birthing process. Barcelo is a transformational teacher in the movement to expose the violence of hospital birth and to return birthing to the home. She is also the author of the 2014 book, Birth Trauma and ...

How To Build A Gluten-Free Pantry On A Budget

There is an almost epidemic hierarchy of wheat-related ailments in America today. From intolerance that causes gastrointestinal discomfort to a debilitating disease, the number of people who do not consume wheat is multiplying exponentially. At the pinnacle of this is Celiac disease. Sufferers are highly sensitive to gluten in any form. The Celiac Disease Foundation defines ...

The Cure For Cancer Begins With Understanding It

Cancer is not some predestined gene-bomb setting itself off within us, rather, a logical result of decades worth of cell shock/damage/adaptation to environmental poisoning, nutrient deprivation and psycho-spiritual stress. These cells have learned to survive the constant abuse, and flip into survival mode which is self-centered, hyper-proliferative (constant self-repair/replication) and aggressive (metastatic). In a remarkable new ...

Plastic Oils vs. Saturated Fats: Busting The Propaganda (VIDEOS)

Plastic oils are the name I am giving to the hydrogenated oils that have been pushed by the big chemical companies, ever since Proctor and Gamble released Crisco in 1911. So what’s better for you: plastic oils or saturated fats? Saturated fat and cholesterol are two areas of health where the American people have been horribly ...

Nursery Water: “Purified” With Fluoride?

Would you let your infant drink from the Tap? How about "Nursery Water" with added Fluoride? Isn't the point of distilling water to take contaminants and chemicals OUT?  Nursery water contains .7 ppm/7 mg of fluoride per gallon. Do Infants Need Fluoride? What the Fluoride Action Network says "In contrast to recommendations adopted in the 1950s, fluoride supplementation is no ...

How Too Much Calcium Can Break Your Bones

Did you know that most calcium supplements on the market today are basically limestone? Yes, that's chalk. Conceal it within a capsule, a slickly glazed tablet, or in the form of a silky smooth liquid, and it is magically transformed into a "calcium supplement": easy to swallow, "good for the bones" and a very profitable ...

Researchers: Everyday Exposure To Chemicals Can Trigger Early Menopause

Women who are exposed to certain chemicals are more likely to experience menopause at a younger age, according to a newly published study by a researcher from the University of Colorado School of Medicine at the Anschutz Medical Campus. The study, published in the journal PLOS ONE, reports that women exposed to certain chemicals experienced menopause ...

10 Powerhouse Plant Proteins

Easier on the planet’s water and land resources—and often easier on your digestive tract than animal proteins—plant foods offer ample essential amino acids to build muscle and maintain optimal health. From quinoa to lentils to chia, you’ll find these protein-rich plant foods ground into powders, added to breads and bars, and bringing substance to soups ...

Five Amazing Non-Dietary Uses For Baking Soda

By: Michael Ravensthorpe | Spiritfoods - It’s difficult to find a food product more versatile than baking soda. This white soluble compound, which is also called sodium bicarbonate, has been used for centuries – even as far back as ancient Egypt – as a natural cleaning agent and preservative. In 1843, when the British chemist Alfred Bird ...

How To Get A Better Night’s Sleep (Infographic)

How often do you have trouble getting to sleep at night? Poor sleep can cause more than just tiredness – stress, heart problems and diabetes can also be results. If you want to improve your sleep quality and, therefore, health, follow our flowchart and solve how to get a better night’s sleep. A lot can be ...

6 Immediate Health Benefits Of Not Believing Mainstream Media

Truth seekers who long ago figured out that mainstream media is all lies and staged news coordinated by central intelligence (CIA) to manipulate the opinion of the masses, know that living a life free of mainstream media news is extremely fulfilling if not downright fun. Many of us are used to the idea that no ...