An Herb For Thought: Lavender

LAVENDER

An Herb For Thought: Lavender | closeup-lavender-400x300 | Sleuth Journal

Lavender can be traced back to the beginning of human history! In Latin, lavender’s name is “Lavare” which translates to “to wash”.
Lavender Essential Oil is most often extracted from the flowers through a process called steam distillation and offers many natural and wonderful benefits to your health and home. Lavender oil benefits include positive affects on your physical, mental and emotional states.

Lavender Oil as a Relaxant

One of the most commonly enjoyed benefits of Lavender Essential Oil is its stress reducing, tension relieving, relaxation inducing properties. Lavender Oil is a sedative and helps with depression by improving mood and outlook. Lavender essential oil’s calming scent eases the nerves and feelings of anxiety.
You can benefit from Lavender Oil in the treatment of headaches. It lowers emotional and mental stress while helping to increase clarity of thought and mental activity.
Those suffering from insomnia can benefit from its use as Lavender essential oil can induce sleep.

Lavender Oil as a Pain Reliever

Lavender essential oil is also often used to treat various aches and pains such as sore or tense muscles, joint pain, rheumatism, and sprains. Lavender Oil benefits also include relief from back pain. Getting a Lavender Oil massage will ease away many tension and pains!

Lavender Oil for Respiratory Health

Lavender Essential Oil provides an excellent therapeutic benefit for throat infections, the flu, colds, and sinus congestions. It is also great in treating asthma, bronchitis, and other respiratory ailments.

Lavender Oil for Improved Circulation

Lavender essential oil lowers blood pressure and improves blood circulation. It has also been used to treat urinary disorders since it promotes urine production and hormone balance as well as reduces inflammation of the urinary bladder.
Lavender oil benefits digestion as it increases intestinal mobility. The essential oil also stimulates the production of gastric juices and bile and aids in treating indigestion, stomach pain, colic, flatulence, vomiting, diarrhea and other gastrointestinal ailments.

 


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