Home Remedies For Indigestion

Home Remedies For Indigestion | 29indigestion1 | Natural Health Natural Medicine

A good digestive system is essential for one’s health and well being. However, thanks to our hectic lifestyles and erratic eating patterns, a majority of us suffer from indigestion at one point of time or the other. The good news is that digestion problems can be cured with some natural home remedies. The following are some of the simplest and most effective ones.

• Boil 3-4 slices of ginger in a cup of water and drink up this concoction after every meal. Ginger has for long been used in traditional medicine to cure indigestion. Consuming ginger juice after every meal helps in detoxifying the stomach and stimulating the intestinal muscles.

• A glass of lemon juice after every meal also helps in curing indigestion. Lemon juice helps in reducing the silica content in the body, thereby enabling it to digest food faster.

• Make sure your breakfast includes a glass of fresh orange juice or consume at least one orange a day as a mid meal snack. Oranges help in regulating our bowel movement by stimulating the formation of digestive juices.

These home remedies along with a good diet and appropriate lifestyle changes will ensure that your digestive system functions normally.

 

[mailpoet_form id="1"]

About The Author

The Sleuth Journal is an independent alternative media organization comprised of individuals and groups working to shed the light on truth in government, politics, world and local news, civil liberties, natural health and medicine and other important topics that the mainstream media fails or refuses to expose. This information is being presented to you in an effort for advancement in the understanding of our economic and political corruption and the New World Order. It is our intent to connect, educate, motivate and inspire those who are interested in alerting our fellow humans to the pertinent issues that are affecting our lives and future, each and every day. We are a community of truth-seekers and who share a commitment to action and resistance- to push back against those who wish to suppress and control our lives and take away our God-given freedoms and civil liberties. We bring you real news from around the world, without the synthetics. Together in sharing the truth, we can challenge the abuses of the establishment.

Related posts