Peppermint is known to be a traditional remedy for different kinds of conditions and illnesses. It has a calming effect in case of flatulence, diarrhea, anxiety, nausea, indigestion, cold, and also irritable bowel syndrome. You can use peppermint in teas fresh or dried.
Irritable Bowel Syndrome
According to the studies in the field, peppermint oil works better than fiber and antispasmodics. According to the researchers, doctors should recommend using peppermint oil along with the traditional medications. It is said that peppering oil is effective because it acts as a visceral analgesic.
If you have itchy or irritated skin, peppermint may help you get rid of the symptoms while it also reduces redness. Although there are a lot of people claiming that peppermint helps them, until now there has been little scientific evidence to prove it.
Migraines and Headaches
The studies suggest that in case of people with alliaceous migraines a nose plug and stimulation with peppermint prevented the pain and other bothersome symptoms. If you have tension headache, you should rub some peppermint oil on your forehead to make the pain better.
The Flu and Colds
The main ingredient of peppermint is menthol, which is a potent decongestant. This shrinks the membranes of the nose so it will become easier to breathe. In the same time menthol is also an expectorant which loosens and brings up the mucus from the lungs.
Pregnancy Vomiting and Nausea
A lot of women say that their morning sickness got better when they started using peppermint. Nonetheless the scientific studies found no evidence of benefic effects, even more, sometimes using peppermint makes things even worse. This is why you should talk to your doctor before using peppermint in any form.
Chemotherapy Induced Vomiting
It is common for the chemo patients to experience vomiting and nausea. Some of the researchers have found that using peppermint can make the symptoms better. One of the studies has found that peppermint is effective and safe for patients and it is also cost-effective.
While peppermint is a natural remedy, you have to remember that it could interact with other herbs or drugs. In the same time it is possible for the use of peppermint to trigger negative side effects. If you have diabetes, GERD, hiatal hernia, or if you are taking antiacids, cyclosporine, or hypertension drugs, you shouldn’t use peppermint because of the possible interactions with other drugs.