General Health

Honey Sweetened Fruit Preserves

I thought I would share one of my favorite pectin-free recipes with you all today. I stumbled upon it purely out of necessity. I had purchased some beautifully ripe fruit at the farmer’s market and excitedly began preparing it to make jam. Little did I know I was out of pectin and quickly turned to the


5 Reasons You Feel Sluggish

Fatigue is a problem for millions of people worldwide. We all get tired now and then, whether it’s because we’ve been working nonstop or didn’t eat right or skipped a workout. For many people, feeling sluggish can place a serious damper on your work and social life. Rest is a very important aspect of repairing


Why Vitamin D Is Crucial To Your Health

Research underscoring the importance of vitamin D continues to mount. Vitamin D was long thought to be beneficial for mainly bone health, but it turns out it’s helpful for so much more. It’s strikingly clear that vitamin D, one of the most misunderstood nutrients, offers hundreds of benefits to human health, and many of those


How Turmeric Will Light Up The Future - Literally!

Can you imagine a computer or handheld device backlight or display of the future being lit up by a turmeric or pomegranate mixture? Imagine if an entirely edible source of white light could be generated with minimal environmental and human health impacts? The good news is that we no longer have to rely on our


Obamacare “Doctors Should Warn Global Warming Could Make Patients’ Health Worse”

By: Mac Slavo | SHTFplan.com – If having your doctor quiz you about owning a gun isn’t enough to raise your blood pressure, then this new Obamacare policy surely will. Obama’s White House is once again politicizing health care, even as the net/noose tightens, now asking medical professionals to advise patients on the effects that global


What Is Inulin?

We could all use digestive support from time to time, especially if we’re not consuming a high-quality diet. For a healthy stomach and digestive tract, inulin is a must. While you can’t digest this water-soluble dietary fiber, you won’t feel good without it. It’s found in many natural plant foods and is known as a


The American Medical Association Wants To Limit Your Health Freedom (Again)

The conventional medical paradigm was established to remedy symptoms of disease, causing most people to be unaware that conditions have a root cause. Medical authorities in most countries are leading a crusade against all forms of natural health modalities, and their continuation of these efforts is suppressing crucial scientific-based evidence supporting the efficacy of natural


Amazing Food Science Discovery: Edible Plants 'Talk' To Animal Cells, Promote Healing

A groundbreaking new study published in Molecular Nutrition & Food Research titled, “Interspecies communication between plant and mouse gut host cells through edible plant derived exosome-like nanoparticles,” reveals a new way that food components ‘talk’ to animal cells by regulating gene expression and conferring significant therapeutic effects. With the recent discovery that non-coding microRNA’s in


4 Harmful Effects Of Caffeine

Whether you consume tea, coffee, sodas, energy drinks, or chocolate, you’re consuming some form of caffeine. This post is not meant to demonize caffeine altogether; in fact, at small amounts, caffeine has certain health benefits. It’s the excess use of caffeine that is an issue, as this compound is highly addictive. [1] Caffeine doesn’t even


What Is Candida?

If you’re into natural health and nutrition, there’s a good chance you’ve heard of Candida somewhere along the way. It’s a fairly common yeast present on skin, in the mucous membranes, and even the gut. In fact, over half of all humans have Candida albicans present in the body. [1] While species of Candida are


Is There Any Relation Between Dementia, Alzheimer's And Sleep?

By: Vaileria Dennis | Research has already proven that getting enough sleep at night is essential for your overall health. It gives your body time to rest and repair any damage that may have occurred during the day and remove any toxins that might be potentially dangerous to your health. Studies are also showing that


The Real Danger Behind MRIs

Magnetic resonance imaging is a common preventative and diagnostic method used in medicine, and at times this technology can be invaluable. Of course there are some health questions associated with the practice, such as does the practice involve powerful magnetic fields? But for those who require them in case of an emergency, they can be


The Importance Of A Kidney Cleansing Diet

The importance of a kidney cleansing diet cannot be overemphasized. Flushing out your kidneys keeps them functioning at their best. Healthy kidneys are essential to a variety of body functions. Your kidneys help detoxify Your blood by removing toxic compounds and passing them out through the urine. If blood cleansing becomes impeded, toxins can remain


We All Have Parasites: The Symptoms And How You Can Cleanse Them

Let’s get this out of the way right off the bat: yes we all are subject to parasites, no you shouldn’t be freaked out just yet. This isn’t meant to scare anyone, it’s simply a fact, and it’s better we learn how to deal with parasites properly than simply ignore them and hope they’ll go away. The


Why Is Diet Soda Addictive?

An addiction to diet soda may seem silly to most people, many of whom have been tricked into thinking that calorie-free soda is the healthier choice compared to traditional carbonated beverages. Since it’s calorie free and sugar free, most people who are dieting will choose diet soda as a beverage of choice at meals and


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