Natural Medicine

Natural Medicine | relax-with-holistic-therapies-658220631 |

Evidence-Based Aromatherapy: Stress Relief And Much More

Natural Medicine |  | The health benefits of aromatherapy can no longer be considered placebo in nature. Accumulating evidence now shows that the fragrance of flowers and other volatile plant compounds pack a punch as powerful as certain drugs. In a day and age like ours, bouts of stress and anxiety are expected to occur at least occasionally during ...Read More »

Vitamin D Prevents Infections and Slashes Cancer Risk

Natural Medicine |  | Vitamin D has some pretty extraordinary achievements under its proverbial belt, not the least of which is disease prevention. Skin exposed to the sun produces this “sunshine vitamin,” which helps prevent osteoporosis and promotes strong bones and teeth. It’s known to be advantageous and even crucial in several areas of your body, as a deficiency ...Read More »

Enhancing Your Immune System With Honey, Lemon Ginger Syrup

Natural Medicine |  | Flu and cold season are just around the corner. Before your immune system is rundown by the flu virus, start boosting your immune system with natural medicine. By doing so, you are fighting off the infection before it overtakes your body, thus, significantly reducing being prone to colds and flus. I am a firm believer in using ...Read More »

20 All Purpose Remedies Using Essential Oils

Natural Medicine |  | The use of essential oils for wellness and healing seems to be catching everyone’s attention these days.  This is true not only in the prepping and homesteading world, but in the mainstream world of traditional medicine as well. While it is easy to recommend using essential oils for whatever ails you, the question of which ...Read More »

Pineapple's Amazing Healing Properties Revealed

Natural Medicine |  | Enjoyed the world over as something of an icon of the tropical experience, the pineapple was used in indigenous medicine for a wide range of ailments; uses that are only now being confirmed by modern scientific methods. While most know pineapple as an exceptionally delicious tropical fruit, indigenous peoples used it to treat a variety ...Read More »

The Health Benefits of Serrapeptase

Natural Medicine |  | Discovered in the early 1970’s, this proteolytic enzyme was isolated from the Serratia species of bacteria located in the intestines of silkworms. Serrapeptase, also called serratiopeptidase, is truly a superior enzyme that provides strong, healthful properties. Today Serrapeptase is used all over Europe and Asia in clinical settings. It has the ability to break down ...Read More »

What You Need to Know About Colds, Flu and Respiratory Infections

Natural Medicine |  | How much do you really know about the treatment of colds and flu?  Even in normal times, it is easy to be confused by viral versus bacterial infections, and sorting out which is which when we get sick.  This gets further compounded following a disruptive event when physicians and pharmacies are not available to assist ...Read More »

Health Benefits of Goldthread

Natural Medicine |  | Goldthread, also known as coptis or canker root, is a genus of perennial herbs that have been part of Asian and North American traditional medicine for hundreds of years. The roots of the plant look like a tangled mass of gold thread, hence its name. Herbal goldthread is actually the powdered rhizome, or underground stem, ...Read More »

Top Foods For Healthy Lungs

Natural Medicine |  | Our lung health is so important to us no matter our age. We use our lungs every second of every day and the healthier they are, the healthier we are overall. As we get older, how we treated our lungs in our earlier years really begins to show itself and can quickly adjust the experience ...Read More »

How To Deep Cleanse Your Body Using Only Natural Ingredients

Natural Medicine |  | As we go through life, our bodies can easily accumulate toxins from our food, cosmetics, and environment. Our bodies have natural systems in place to help curb this bombardment of toxins, but sometimes things get backlogged because we are literally overwhelmed by it all. Eighty-four thousand chemicals are legal for commerce in the U.S.. Incredibly, ...Read More »

The Power of Peppermint: 15 Health Benefits Revealed

Natural Medicine |  | A favorite herbal medicine of the ancients, peppermint leaves have been found in Egyptian pyramids dating back to 1,000 BC. Modern scientific investigations have now confirmed that this remarkable plant has over a dozen healing properties. In our continuing effort to educate folks to the vast array of healing agents found in the natural world ...Read More »

5 Health Benefits Of Drinking Peppermint Tea

Natural Medicine |  | Peppermint tea is more than just plain delicious. It has been proven to have some fairly amazing health and beauty benefits. From the tips of your hair to the tips of your toes and everything in between, let peppermint tea bestow its healing powers on you! 1. Stress Relief When it comes to stress and ...Read More »

8 Essential Oils For Your First Aid Kit

Natural Medicine |  | As much as I like to try new things when it comes essential oils, I tend to go back to the same oils, day in and day out.  This is surprising since my EO drawer is overflowing with over fifty different oils.  I consider this good news since, as a prepper, there is only so ...Read More »

The Health Benefits Of Beets

Natural Medicine |  | In an era where clever marketing has transformed exotic berries, tubers and plant extracts from geographically distant regions into “super foods,” ostensibly better (and that much more expensive!) than culinary standards found at your local supermarket, e.g. garlic, onion, and kale, we should be reminded that the true nutritional super heroes are too busy performing ...Read More »

10 Ways To Improve Your Digestion And The Importance Of Doing It

Natural Medicine |  | Your digestive system is so important for a number of reasons. Making sure you take care of it and are optimizing its health is something we should all be aware of. As children many of us did not learn much more about digestion other than “chew before you swallow” and “don’t go swimming after you ...Read More »

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